Parsley, Beauty and Contains High Nutrition

I'm sure you know about this kind of vegetable. Yups, parsley. This green leaf that usually we use for garnish is very good and rich in nutrients. Parsley contains vitamin C which is high enough.

Half cup fresh parsley leaves contain 40 mg of vitamin C or the equivalent of half a fresh orange. The other benefit is overcoming interference from PMS bloating (premenstrual syndrome). So, do not throw away this beautiful leaf from your plate.
Related Posts Plugin for WordPress, Blogger...

© Keep Healthy